The pharmaceutical industry convinced doctors that depression comes from low serotonin. That's why they prescribe SSRIs like Prozac, Zoloft, and Lexapro.
But here's the truth: there's zero scientific evidence that depression is caused by low serotonin.
None.
This theory was never proven. It was a marketing strategy to sell drugs.
The real problem isn't neurotransmitters. Your brain lacks the fundamental building blocks it needs to regulate mood and manage stress.
If your car runs out of oil, you don't need a more powerful engine. You need oil.
If your brain is mineral-depleted, you don't need stronger drugs. You need to restore what's missing.
This is why so many people experience: